ACNE FREE FACE

Acne Treatment .

2010-02-01T13:00:00.000+01:00

Clear Pores is a great choice for anyone looking for the treatment of body acne. Reputed to have a dermatologist approval, this amazing acne product works to cure acne from inside-out. Clear Pores is a great rescuer for those with mild to moderate acne.

This is a complete acne treatment that packs in 3 easy steps to eliminate body acne and keep them off forever, as it comprise in herbal supplement, facial protection cream and facial wash. Accompanied with heavy discounts on multiple orders and 6-months money back guarantee, this is the second recommendation based on the analysis of our experts and consumer reviews. Here is what you get with Clear Pores:

Attacks acne-causing bacteria at its root and reduces blemishes
Promotes clear skin and better complexion from inside
Keeps a check on oily skin as it reduces the production of sebum
Reduces dryness, scarring, inflammation and redness
Assures long-term relief from acne

Skin Care for People with Acne

2010-02-01T12:53:00.000+01:00

Good skin care plays an important role in treating acne. Following these skin care guidelines — unless your dermatologist instructs otherwise — can help improve your results:

Gently Cleanse Acne-prone Skin
Avoid Acne Skin Care Taboos
Practice Sun Protection
Shave with Care
Gently Cleanse Acne-prone Skin

Limit washing to twice a day – and after perspiring. Once in the morning and once at night as well as after perspiring heavily should be the limit. Perspiration, especially when wearing a hat or helmet, can make acne worse, so the skin should be gently cleansed as quickly as possible after perspiring.

Use a gentle, non-abrasive cleanser. Wash the face and other acne-prone areas with a gentle, non-abrasive cleanser that does not contain alcohol.

Use your fingertips. Apply the cleanser and wash with your fingertips. This reduces skin irritation. Using a washcloth, mesh sponge, or anything else can irritate the skin and lead to breakouts.

Never scrub the skin. Scrubbing the skin clean does not clear acne. In fact, scrubbing irritates the skin and can make acne worse.

Rinse with lukewarm water. Be sure to thoroughly rinse away the cleanser with lukewarm, not hot, water.

Shampoo regularly. If you have oily hair, shampoo daily.

Avoid Acne Skin Care Taboos
Astringents, rubbing alcohol, and tanning do not help clear acne nor keep acne-prone skin free from blemishes. Dermatologists recommend that their patients with acne and acne-prone skin avoid the following:

Astringents, exfoliators, masks, and toners. These products do not help clear acne. In fact, these can aggravate the skin and make acne worse. These products also may make it more difficult to tolerate prescription acne medications, so it is best not to use these when treating acne.

Greasy hair-care products. Oily hair-care products, such as oil-containing gels and pomades, can drip onto the skin and clog pores. This can cause acne.

Picking, popping, and squeezing pimples. People pick and pop pimples to get rid of them quickly. The truth is this prolongs healing time and increases the risk of scarring.

Rubbing alcohol. Some people apply rubbing alcohol in order to dry out the oily skin. This will not help clear acne nor prevent breakouts. It can irritate the skin and cause breakouts.

Tanning. Some people claim that their acne clears with sun exposure. The truth is that tanning does not clear acne. Tanning, however, does increase one’s risk of developing melanoma and other skin cancers.

Touching the skin throughout the day. Dermatologists advise their patients with acne and acne-prone skin not touch their skin frequently. This can cause flare-ups.

Select “Noncomedogenic” Cosmetics and Skin Care Products
Many acne patients are surprised to learn that makeup, moisturizers, and sunscreen are okay to use while treating acne. The key is to select products labeled “noncomedogenic.” This means the product does not clog pores. Just because a product says “noncomedogenic” does not mean that it works for everyone. You may have to experiment with different noncomedogenic products before you find one that works for you.

Makeup. The truth is makeup can be worn when treating acne — even when using topical medications. Just be sure to follow these guidelines:
Choose oil-free cosmetics that are labeled “noncomedogenic” (won’t clog pores).

Apply makeup after applying acne medication.

If you have trouble finding makeup that can be used with acne medication, consult a dermatologist.
Moisturizer. Did you know that moisturizer can help calm irritated acne-prone skin? If your skin feels dry and you want to moisturize, follow these guidelines:

Use a moisturizer that is oil-free and says “noncomedogenic” (won’t clog pores).

If you use a topical acne medication, apply the moisturizer after applying the acne medication. If your skin still feels dry or stings, try applying the moisturizer before applying the acne medication.Click Here!

Types of Acne Treatment

2010-01-19T16:21:00.002+01:00

If you are looking for the best acne treatment, chances are you haven't found anything worth your time, and chances are they have caused irritation and redness, in some cases even making acne worse. This being said, the best way to treat acne would be to use a combination of ingredients best suited to addressing the major contributors. There are a few basic types of acne treatments, and in most cases, I suggest you use all of them.

Antibacterials-this is the most obvious one. It includes ingredients like tea tree oil, chamomile oil, and benzoyl peroxide. Basically speaking, these ingredients ideally work their way into the skin to kill off bacteria, making the skin a hostile place for those problems. Unfortunately, in some cases, many have found that antibacterials also make the skin a hostile place for you, drying out skin, irritating it, etc. You can avoid this problem by using ingredients such as tea tree oil.

Exfoliators-these are essential to any acne treatment. Exfoliators eliminate dead skin cells that build up on the surface of the skin every day. This allows the skin to breathe, and quite frankly speaking, it often allows oxygen into the pores in order to kill off some bacteria all on its own. It also allows your skin to regenerate at a higher rate.

Moisturizers-you never thought you'd hear this, it's ridiculous right! No. Your skin produces excess oils, because for whatever reason, right or wrong, it believes that it does not have enough. Therefore, by moisturizing your skin, you are actually helping it to regulate itself.

Detoxifiers-One of the major reasons you may suffer excess acne is because of toxins. This is the reason why most acne treatments don't work. Toxins lie on the inside of the body, and it is extremely difficult for an external treatment to draw them out. There are ingredients such as bentonite clay that can do it. However, you will rarely if ever find these in an external treatment. Therefore, in most cases, you should use an internal treatment.

Vitamins and minerals-your skin needs essential vitamins and minerals. Basically speaking, when you experience acne, it is your body's way of crying out for help. If it is deficient in one or more essential vitamins, it will use this mechanism of action to let you know. Of course, when you use even a good multivitamin, you will also experience various other benefits that you may not have expected previous to this. Some essential vitamins can even improve your skin in excess amounts. Vitamin A is a classic example, helping your skin to shed away excess skin cells at a higher rate.

Antiseptics-antiseptics are extremely essential. Basically speaking, your pore size is in large part determined by your genetic makeup. However, you can minimize them to a point, therefore helping to protect your pores from the buildup of excess oils and bacteria. Antiseptics would include ingredients such as witch hazel and tea tree oil.

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steps to acne treatment

2010-01-19T16:08:00.000+01:00

Achieving an acne free face isn't as difficult as some people make it out to be. Sure, you need to have a systematic regime of face cleaning in place, but at the end of the day if you just apply a little effort and consistency to your face cleaning duties, you'll have an acne free face in almost no time at all.

Before we go into more specific strategies and face cleaning products that you can use, let's go into a bit of history about acne facial treatment. Did you know that bath soap, of all things, was the predominant, perhaps even the only, form of acne treatment as recently as half a century or so a ago? Since this time there has obviously been a wide market for skin care and acne treatment products, hence why the industry has reached the level it's at today.

If you're contemplating purchasing some form of acne treatment products, then you should be mindful of the following things:

Is the Cleanser Water Soluble?

Check to make sure that the cleanser is water soluble. Non water soluble cleansers can have a variety of problems including leaving excess residual on your face. Check on the packaging of the product to make sure that it's water soluble.

Avoid Perfumes or Scented Cleansers

Perfumed and scented cleansers provide a nice smell, but they don't offer you any real benefit, in fact they may offer you nothing more than a negative things as opposed to non perfumed cleansers. Perfumed cleansers may contain additional chemicals or products that your face doesn't need. Ensure your cleaners are scent and perfume free.

Are the cleansers soap free?

Whilst soap used to be the predominant form of acne treatment, it's not required so much today in order to ensure an acne free face. The reason being is that soap will dry your skin, and there are other, less harsher skin care products out there that you should use instead of soap that can treat your skin just as well, without drying it out.

So whilst there may be a fair bit to look out for when it comes to getting your next acne treatment product, always keep in mind the above three points to ensure that you purchase a product that will help you treat your acne in the best possible manner. If you follow the guidelines as set out about, then you should be well on your way to obtaining an acne free face. Remember to wash daily, cleanse your face, and apply the right skin care creams each night.
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4 EFFECTIVE ACNE TREATMENT TIPS FOR DRY SKIN

2009-12-18T15:39:00.006+01:00

Most people think that those who have oily skin are the only ones who will have acne problems. Contrary to popular misconceptions however, there are many people who have dry skin but are having severe acne problems as well. In most cases, people with dry skin even have worse skin problems than those with oily skin. If you have dry skin and you are finding it hard to deal with your acne problems, here are some top tips that you can make use of.

1. TRY A NEW TYPE OF SKIN CLEANSER

Some people have natural dry skin. However, there are also others who have chemically-induced dryness. If you have dry skin, you should first examine what makes your skin dry. In most cases, the culprit would be your facial cleanser. Maybe you are using a skin cleanser that is specifically made for people who have oily skin. If this is the case, you should consider changing your brand.

Try other options. Opt for those that are mild, even those that are fit for babies. Experts often recommend the use of foamy cleansers. If you want to use soap, do not go for those which have bleaching ingredients. Avoid soaps and creams with harsh chemicals like peroxide. By using a new cleanser that moisturizes the skin, you might be able to get rid of your acne problem.

2. USE LOTS OF MOISTURIZING CREAMS

Some people think that when you have acne breakouts, you shouldn’t use moisturizers. However, if you have acne problems and you have overly dry skin, dermatologists point out that you should use lots of moisturizers. Moisturizers won’t worsen your acne infection, just be sure that you pick the right one.

But for those who have dry skin, opt for gels instead of lotions and creams. Lotions and creams are a bit greasy so there is a high possibility that they can worsen your condition. Also, choose moisturizing gels that are non-comedogenic as these moisturizers won’t clog up the pores. They will also help you avoid excessive skin flaking and peeling that makes the skin prone to various kinds of infections.

3. DRINK ADEQUATE AMOUNTS OF WATER

Dermatologists point out that everybody needs enough water in their system. Adequate amounts of water – about eight glasses everyday – will help you have a healthy and glowing skin. When you have acne, drinking plenty of water will cleanse your body as you flush out the toxins in your cells and bloodstream. As you get rid of the toxins, you can also prevent your pores from being clogged. It should be noted that dry skin often results from being dehydrated. If you drink lots of water, you can keep your body and skin hydrated.

4. STOP USING ACNE MEDICATIONS FOR A WHILE

Some acne treatment medications have harsh chemical ingredients. These chemical ingredients can worsen your skin condition by making your skin overly dry. If you think some of your acne medications are causing your skin to dry out, you might as well stop using them.

Go to your dermatologist and seek advice regarding possible alternatives. Better yet, you might consider taking a time out with medications and leaving your skin on its own for a while. Another option is to cut back on your medications. For example, if you use acne creams and gels on a daily basis, you can try using these topical medications every other day for two weeks for the moment.Click Here!

NATURAL REMEDIES FOR ACNE

2009-10-23T12:19:00.008+01:00

Aloe
Use aloe vera juice or gel to counteract infection and promote healing. Use the ointment on pimples and sores. For acne scars, using aloe vera juice morning and night for as long as necessary (perhaps six months or longer) will help reduce the scars and improve skin complexion and color. It is drying, so if you have dry skin, use an aloe-based moisturizer. The pulp of the aloe vera plant is an excellent skin cleanser. Break off a portion and rub the pulp directly on the skin.

Apple cider vinegar/lemon juice
Clean your skin and apply either lemon juice or apple cider vinegar with a cotton ball. The acid in these kitchen remedies helps flush out the pores and keeps the skin looking beautiful. Vinegar acts as an astringent and helps remove excess oil, kills bacteria, and normalizes the skin's pH. This remedy should work quickly.

• Another method using apple cider vinegar is to "steam clean" the face by putting it over a pan of boiling water with a towel over your head to trap the steam. This will loosen the dirt and oil. Then apply the vinegar with a cotton ball to remove the dirt and oil buildup. Repeat twice, then dab more vinegar on the pores to close them. Use this method once a week.

Basil
For acne that hasn't responded to other remedies, brew 2-3 teaspoons of dried basil leaves in 1 cup of boiling water for 20 minutes; let cool; apply to affected area with a cotton ball.

Beans
Make a tea by boiling a handful of green beans in a quart of water for 10 minutes; add 3 tablespoons of dried chamomile flowers to the tea, cover and steep until cool; strain and bottle. Use as a face wash at least three times daily.

Carrot Juice
The essential oils in carrot juice will aid digestion and help stop acne.

Charcoal
To aid digestion, take 3 tablets of activated charcoal three times daily.

Colloidal Silver
Cleanse the skin morning and night with colloidal silver. You should start to see improvements within a week. Colloidal silver is a natural antibiotic that has safely been used for a century.

Cucumber
Liquify a peeled cucumber in a blender and apply the juice to the acne. Another variation of this remedy is to drink four or five cups of cucumber juice daily for a week. This is said to purify the blood and lymphatic system, resulting in a clearer skin.

Egg whites
Clean your skin thoroughly and apply egg white with a cotton swab. Let it sit for several hours or overnight. The egg white is an astringent.

Fels-Naptha The use of Fels-Naptha soap has been reported with good results for those with oily skins. It contains mineral spirits and other ingredients that work well on skin problems.

Garlic
Rub your acne with raw garlic several times a day.

Grapefruit seed extract
This extract is a powerful all-around antimicrobial product and is an excellent disinfectant. Make a solution of 4-40 drops in four ounces of water and apply to the affected areas with a cotton ball two or three times a day.

Lemon juice
Apply fresh lemon juice to the affected area with a cotton ball or Q-tip before bed. Wash off in the morning.

Molasses
Take 2 teaspoons of molasses with one teaspoon of sulphur once or twice daily to cleanse the blood. Skin eruptions may increase initially, but they are an indication that the blood is being cleansed.

Molkosan,
a product derived from concentrated whey, the bi-product of cheese manufacture, has been used effectively against many forms of skin problems, especially acne. Add a teaspoon or tablespoon to a glass of water and take with meals. It aids in digestion and regulates metabolism. Soak an absorbant cotton pad or cloth in Molkosan and attach it to the affected areas and leave on overnight. Molkosan is an excellent antiseptic.

Neem oil
Neem (Azadirachta indica) is valued in Ayurvedic medicine for its varied healing properties due to its anti-bacterial, anti-fungal, and anti-viral capabilities. A cousin of mahogany, neem is a tropical evergreen tree native to India and Myanmar. Over 60 medicinal uses have been documented for neem so far - such as acne, eczema, psoriasis, cold sores, dandruff, athlete's foot, ulcers, ringworm, and gingivitis, to name a few. For acne, apply a 2% neem oil-based cream to the affected area and take 2 neem leaf capsules daily to speed the healing. Neem oil may also be used by mixing 1 tablespoon of neem oil with 1/2 cup of a carrier oil such as almond or olive, and applying to the affected area with a Q-tip or cotton ball. If you have sensitive skin or if irritation occurs, dilute the neem with more of the carrier oil.

Oatmeal As for measles and other skin irritations, people have used oatmeal to conquer acne. Apply some cooled, cooked oatmeal to the whole face for fifteen minutes, then wash off. Oatmeal is an astringent and seems to draw oil and impurities out of the skin, keeping it clean and blemish-free. This method may take a week or two, but should have good results.

Oil of oregano
Put a few drops in a glass of water and dab on the acne using a cotton ball. Oil of oregano is a very strong disinfectant, so if you start to get redness on your skin, stop using it for a few days then use a more diluted solution.

Sugar
Wash your face and make a poultice of white sugar with a small amount of water; dab on the affected area. Sugar has an antibacterial effect.

Sun
Ultraviolet radiation from the sun or a sunlamp will help kill bacteria on the skin and dry up excess oil.

Witch hazel
In the morning wash your face with a gentle cleanser. If you have oily skin, rub a cottonball saturated with witch hazel over your entire face. It is an astringent and will help dry the skin and shrink the pimples. Next, spread a thin coat of a 2% salicylic acid product (found in drugstores) over your whole face. Its deep penetrating action will help unclog oil-clogged pores. Repeat the cleansing and witch hazel steps, then dab 2.5% benzoyl peroxide over the entire face to kill bacteria.

HERBAL

Amaranth Make a tea from amaranth seeds and use as a face wash. To make the tea bring 3 cups of water to a rolling boil, add 2 teaspoons of seeds, cover and simmer for five minutes; remove from heat and add 1 teaspoon of leaves (if available) and steep for 30 minutes.

Basil
To treat affected area, obtain a basil-based oil from your health food store and apply it as directed. Another way is to get the actual herb and make an infusion. To make an infusion, put two to four teaspoons of dried basil leaves in a cup of boiling water, steep for 10 to 20 minutes, cool, and apply to the acne.

Burdock
The herb burdock (Arctium lappa), is effective in treating acne and is the most important herb for treating all forms of chronic skin problems. To make the tea, bring 1 quart of water to a boil, reduce to simmer, add 4 teaspoons of cut, dried root; cover and let simmer for 7 minutes, then remove from heat and let steep for 2 more hours. Use as a skin wash.

Calendula
can be made into tinctures, lotions and creams. Look for products containing this herb. Make a tea of calendula and wash your face.

Oregon grape (Mahonia aquifolium)
It has antibiotic properties and helps stimulate the immune system. Take one of the following three times daily: tea from dried root (2-4 grams); tincture (6-12 ml or 1.5-3 teaspoon); fluid extract (1-2 ml or 0.25-0.5 teaspoon); solid powder of 8-12% alkaloid content (250-500 mg.).

Tea
There are several other herbs that can be made into a tea and taken internally or used as a wash. Besides aloe and burdock, calendula, chickweed, dandelion, red clover, white oak bark, yellow dock, cayenne, echinacea, ginseng, redmond clay, sarsaparilla, and valarian may be used.

Tea tree oil
derived from the leaves of the native Australian Melaleuca alternifolia tree contains antiseptic compounds that are a very effective skin disinfectant. Depending on severity, use 5-15% solutions twice daily. It is as effective as 5% benzoyl peroxide and is less drying, although it may take a little longer to work.Click Here!

NATURAL TREATMENT FOR ACNE

2009-04-16T16:34:00.011+01:00

ACNE: CAUSES, TREATMENT AND NATURAL REMEDIES.

Where skin disorders are concerned, it is best to stick as much as possible to natural cure options; these are less likely to have an adverse side-effect. A variety of Natural Acne Cure Products are available in the market and you can consider these, after consulting with your doctor.

What is Acne?
Acne is a disorder that causes skin eruptions and inflammation in human beings. It occurs principally during the adolescence/teenage years – the Pimple Phase, so to speak, which is suffered or endured by nearly 90% of the young population. But Acne is also quite commonly seen in adults.

What causes Acne?
It is thought that the increased production of the Testosterone hormone and natural oils in the body during the teenage years is responsible for the formation of pimples. However other physical and genetic factors may also play a role. Stress, psychological disturbances, and irregular living habits can also bring on Acne.

Impact of Acne
While Acne is not life-threatening, it can have a very adverse psychological impact on it's young sufferer. At the very time of your life, when you're extra-conscious about your looks and want to fit in, being marked out by acne can be extremely difficult to live with. Teenagers with acne are often prone to depression and often show poor self-esteem and a general lack of confidence.

The large incidence of Acne is the reason there are so many skin products in the market, designed to fight and cure it.

Some Natural Anti-Acne Products you will find in the market
Tea Tree Oil, Aloe Vera, Zinc, and Vitamin A are some natural products that have been used with some success to cure Acne. A word of caution about 'natural' skin care items. They often contain certain chemicals for preservation purposes. Some of these may not be advisable for you if you're pregnant or have certain special health considerations. As mentioned, it is best to consult with your doctor before embarking on any therapy.

Tea Tree Oil
Tea Tree Oil is obtained from the Melaleuca alternifoliais tree from Australia. It is very effective against Acne as it contains bacteria-fighting substances called Terpenes. Acne is often caused by bacteria and the Terpenes either outright kill them or weaken them enough to be destroyed by protective antibodies. There are very little side effects from using Tea Tree Oil.

Aloe Vera
The watery gel from Aloe Vera plant is also a highly effective natural cure against Acne. The enzyme-rich gel has very soothing anti-inflammatory and anti-bacterial properties. It can also be taken internally and helps clean up and detox the digestive tract. This in turn can help clear up the skin.

Zinc
Zinc is taken in the form of capsules. It helps to strengthen the human immune system and to repair the skin.

Vitamin A
Vitamin A tablets are also a natural and effective Acne cure. Vitamin A promotes healthy skin.

Vitamin E
Vitamin E also helps in countering Acne. It is a natural antioxidant and beneficial for the skin. Vitamin E comes in soft gelatin capsules that contain Vitamin E, Soybean Oil, Glycerin, and Water.

Some Natural Homemade Cures to counter Acne
The most important thing to do if you suffer from Acne is to drink at least four pints of water every day. Drinking a lot of water is very beneficial to your skin. Including fresh fruit and leafy green vegetables in your daily diet will also bring about a marked improvement in the quality of your complexion.

Before bathing, apply a mixture of tomato pulp – real tomota pulp, not packaged one – honey and rose-water to your face and keep for twenty minutes before washing off.

At night, before going to bed, apply a mix of cream, glycerine, and lemon juice to your face and again keep it on for a short while before washing.

Regular Yoga exercises will also improve skin and overall health.

Things to Avoid
Avoid touching your face all the time, keep your hair away from your face, and avoid picking at pimples.

Another important thing if you're prone to Acne is to avoid using heavy make-up – in fact, it is preferable to avoid make-up altogether. For an effective cure, stay as natural as possible.Click Here!

HOW TO PREVENT ACNE.

2009-04-16T16:32:00.002+01:00

Acne prevention often becomes essential during teenage years. It can cause great distress and embarrassment at an age when young people are very concerned about how they look. Almost no teenager – and many an adult on drugs like lithium – is spared a prolonged period of acne problems. Pubescent girls need to pay greater attention to acne prevention because of the hormonal upsurges associated with the onset of menstruation.

Increased hormonal activity is the root cause of acne occurrence. This in turn causes excess oil production in the skin’s sebaceous glands. It is a sad fact that the areas most affected by acne are those that are almost constantly visible with today’s youthful fashion trends. Most acne prevention and control compounds contain specific compounds to address the problem. The packaging will indicate the presence of these compounds. One of these is benzoyl peroxide (sometimes in combination with the antibiotic erythromycin). The popular Clearasil contains this agent.

Most affected teenagers address acne prevention with manic scrubbing and dieting. They do this because of a mistaken assumption that the problem is related to poor hygiene or improper nutrition. Avoiding fat-laden junk foods like cheeseburgers is definitely a step in the right direction for other health-related reasons. However, it will do little by ways of acne prevention. Skin hygiene is important, and one can prevent acne to a certain extent by increased and regular cleansing. However, one tends to go overboard and resort to using extreme measures like a face wash of strong toothpaste and other harsh compounds. This will only aggravate the problem by encouraging increased compensatory oil production in the skin.

The belief that astringents discourage excess oil secretion is nothing but a myth. Astringents do take care of superficial oils. However, they are of no use in acne prevention because they cause the skin to contract. This clogs pores and causes long-term aggravation for short-term cosmetic benefits. The best course of action is using a mild cleansing agent to wash town the entire face (not just the fabled T zone or only acne-affected areas) and regular shampooing of hair.

Oily hair causes facial oiliness. This is especially true for those who sport chin/shoulder-length hair. Most importantly, picking at or rubbing of acne blemishes is strictly contraindicated. Doing this can lead to permanent scarring and skin discoloration that will require measures like laser treatment to correct later on. Excessive exposure to sunlight is also a definite no-no - especially if one is using a compound like trenitoin, which increases the skin’s photosensitivity. Tanning lamps can cause the same harmful effect. Females affected with acne must rigorously scan the contents of their cosmetics before using them – only those without an oily base and with the tag ‘noncomedogenic’ (non-obstructing to skin pores) on the label should be used. It is also important to avoid sports headgear such as headbands and cycling helmets.Click Here!

Better way for Acne Free Face

2009-03-16T17:55:00.000+01:00

Acne is the skin condition common in adolescence caused by overactive and inflamed sebaceous glands, commonly found on the face, back and chest. When these glands become accumulated with oil and dirt they produce both blackheads and whiteheads.

How Can I beat it?

Acne isn't the easiest thing to conquer. Trying to cover it with make-up only makes the glands more clogged with dirt and often makes the problem worse. Follow the advice below for a period of six months, if there still is a problem, consult your physician, he will probably prescribe an antibiotic cream and a course of tablets.

1. Wash your face every day and night with a mild, un-perfumed soap. Rinse off immediately with cold water and pat dry. Do not scrub your face this will only irritate your spots.

2. Try asking your local pharmacist for a spot cream. He/She will advise you which cream to buy according to the area and intensity of your skin.

3. Let your skin breathe. At least once a week, do not wear any make-up.

4. Exercise is important. Go for a brisk walk every couple of days. Be sure to tie your hear back off your face when doing strenuous exercise, the excess sweat and moisture on your skin will only aggravate your spots even more.

5. Don't pick, squeeze or touch your spots, even with clean hands. We cannot see the millions of germs and dirt on our fingers; all you are doing is transferring them to your face, making them look and feel even worse.
6. Avoid the temptation to cover up your acne with heavy make-up. Look for something lighter to use on your face if you insist on wearing foundation/powder. Make sure that you wash off the make-up before you go to bed.

7. Fresh fruit and vegetables are a must. Not only do they make your skin look radiant if eaten substantial amounts over time, but the help your immune system out too.

8. Include vitamins A, C and Zinc in your diet, either by foods or tablet form. All have been proven to benefit your skin.

9. Try a tea tree pure essential oil. Dab a little on a cotton wool puff and dot over the infected area.

Now what?

Stick at it! You will not see results overnight, you need to combine all of the above tips and persevere!

TIPS FOR ACNE TREATMENT.

2009-03-16T17:47:00.000+01:00

The best solution is to see a dermatologist. They know what they're doing. All they do is look at your acne and order some medicine for it then you must buy it and the acne disappears within a week.

After using any of the above-recommended acne medications (benzoyl peroxide, etc.), be sure to apply a gentle moisturizer over it in case you have sensitive skin.
Tinted moisturizer works well to cover pimples up, but this DOES NOT mean you have full sun protection.

Make sure all the products you use are non comedogenic or non acnedemic. This means that it does not clog pores.

Use any daily wash acne treatment regularly in the morning and night.

Drink Water.

Stop the Spread of Acne - Apply acne medication about half an inch around the affected area to help keep the acne from spreading.

Acne moves across

the face from the nose to the ear, so you need to treat beyond the inflamed area. Most people make the mistake of treating only the pimples and not the outlying areas of skin. This is wrong.

Wash your pillowcase often and always use clean face towels. Dirty towels and pillowcases can harbor bacteria and germs that can make acne worse.
Put some baking soda into your cleanser to take out all the oil in your pores. Only do this 3 times a week.

Try to prevent over-exposure to sunlight. Over-exposure to sunlight can dry out the skin and cause breakouts. If you are out in the sunlight very often, use a suncreen, preferably spf 35+.

ACNE FREE FACE

2009-03-16T17:42:00.002+01:00

STOP popping the spots, also known as pimples and zits. This may make the pimple look worse due to inflammation and irritation. Popping a zit can spread infection under the skin and produce even more pimples than before. If you do pop a spot then immediately clean it with soap and water or rubbing alcohol in order to prevent infection. If a pimple erupts in a particularly bothersome place, learn how to target a single pimple. And if you're determined to pop, learn how to pop a pimple safely and properly. If you do pop a pimple, the best thing to do is put a mixture of honey and ground cinnamon on the spot. Put a band-aid on it also. You may also want to stay away from stress.
Remove any make-up you have on. Wearing make-up can clog pores, making them dirty and causing pimples.
Use a mild soap for sensitive skin but it doesn't matter exactly what type of soap you use. It can be designed for acne-prone skin or not, but you will want to treat your skin gently. Harsh antibacterial soap may actually make your acne worse by irritating skin.
Remove dead skin cells regularly by exfoliating. Use a gentle scrub with natural defoliants like ground walnut shells, or use an over-the-counter chemical defoliant like salicylic acid or glycolic acid. Adding ground walnut shell to a thick moisturizer like cocoa butter can be effective too. Take caution, because over-exfoliating can actually increase the likelihood of acne by irritating the skin. Pat dry, rather than rubbing, since rubbing can cause irritation to the fresh skin you've just revealed.
Use a good toner. Spray onto face or wipe on with a cotton ball and wipe off with a clean, dry cotton ball. This gets rid of excess cleanser and tightens pores. Good, inexpensive choices include plain witch hazel for normal to dry skin, lemon juice, or 3% hydrogen peroxide for oily skin. 70% ethyl rubbing alcohol can also be used for severe oiliness, but it can really dry out your skin and irritate it more. Some toners are medicated, and this stage is the best for using a medicated product if you're only going to use one medication.
Bacteria in pores is one cause of spots. Reduce the amount of bacteria by using toners containing anti-bacterial agents like alcohol, peroxide and benzalkonium chloride, and by using creams that contain benzoyl peroxide (ask your doctor about benzaclin, with moisturizer if you have dry skin, as it works better than just plain benzoyl because benzoyl takes up to 8 weeks before improvement is seen) which kill bacteria as well as cause the skin to regenerate faster.
Maintain a routine. Most acne treatments take time to work. It usually takes between two and eight weeks before you see any significant improvement, so you are going to have to be patient. Once you've gotten your acne cleared up, it's important to continue with the treatment that's working so it does not return.
If all else fails, contact a doctor. Mild antibiotics that are available only by prescription can help reduce acne. Keep in mind though, that the widespread overuse (taking antibiotics when you really don't need them or for something they don't treat) and misuse (not taking medication for the specified amount of time) of antibiotics has led to the development of multiple antibiotic resistant bacteria. That means that the antibiotics won't work for the things they used to (including your acne).
Keep hair off of your face if at all possible. If you want to keep your bangs, then consider taking showers regularly or keeping your forehead clean with oil-dabbing cloths / clean tissues / etc.
Get good sleep. Stress increases your skin's oiliness, which, combined with sweat and dirt, can clog pores and cause pimples. (Change your pillowcase frequently.)
Acne medications may cause your skin to initially break out worse than before because all FDA-approved acne medications (benzoyl peroxide, salicylic acid, and sulfur) are causing your skin to regenerate faster. This brings existing acne pimples already under your skin (but not visible yet) to the surface, which in turn causes a massive but fortunately temporary break out. Give the medications time to work -- about one to two weeks -- and you will notice a big difference in the quality of your skin.
See a dermatologist if over the counter remedies do not work. They specialize in skin care and can prescribe you medicines that help you improve it.
Drink plenty of water. Staying well hydrated can help your condition improve, because the "waste management" control system in your body requires a lot of water to do its job. Without enough water, the body has difficulty removing some waste products efficiently.
Look for face washes which contain the active ingredient benzoyl peroxide. This is the key ingredient in some of the best face washes. use a 5-10% benzoyl peroxide of mild to moderate acne and 10% for severe.
Try smashing one tablet of aspirin in a small bowl, then adding lemon juice to the mixture. Aspirin is acetesalicylic acid, chemically related to salicylic acid. Apply to the affected areas overnight. It boosts the healing process while reducing redness.
Try putting toothpaste (paste, NOT gel) on your face, cover it with a bandage, and keep it on all night. When you wash it off in the morning your acne will look better. The astringent and surfactant nature of the toothpaste will help diminish the appearance of pimples. But the toothpaste has been known to burn sensitive skin of the face, so be careful. If your face does burn, stop acne treatments and work on healing your burn.
Apply some sudocrem to your spots, This helps them.
use shampoo! suave profossionals biobasics for damaged hair is a good example. its cheap and you have alot of it, and at the same time it gets rid of all the oil and grease, helping zits fade. however, many shampoos contain lauryl sulfates which can damage your skin.
Change your pillow case every week. You sleep on it! Most of your germs and bacteria are passed onto your pillow case and back onto your skin.... making acne worse.
Take Minocycline. Minocycline is an antibiotic which kills bacteria. Minocycline should be taken with caution, however, as it has been show to damage the thyroid gland, liver, and hair. It makes skin sensitive and lowers the body's resistance to pathogens. If you do choose to take minocyline, make sure to get bloodwork every six months at the doctor's office to moniter your health.
Get good nutrition. These top five nutrients have been shown to have a very positive effect on your skin and in treating acne. These nutrients, zinc, vitamin A, vitamin E, selenium and chromium, can pack a powerful punch in your acne war.

Zinc - Zinc is the Acne stopper. It works in several ways to both treat acne and prevent it. It helps the body regulate certain hormones which prevents acne, but it also helps with wound healing, tissue regeneration and boosting the body's immune system.Most people in the United States actually have a marginal zinc deficiency, but you can get zinc from many of your favorite foods, such as seeds, nuts, legumes and whole grains.
Vitamin A - Vitamin A is a fat soluble vitamin that helps you have beautiful, healthy hair and skin. You can find vitamin A from fruits and vegetables. Dark green vegetables and deep yellow vegetables as fruits give you a good dose of vitamin A by providing carotenes. Oatmeal is a good source of vitamin A, as well as cantaloupe, honeydew melon, broccoli, spinach and sweet potato. Liver contains a megadosis: watch out, vitamin A is stored in the body and you can actually get vitamin A poisoning.

SCAR TREATMENT

2008-12-19T16:04:00.003+01:00

Scar Treatment After Healing from Injury

Topical application of our biological skin cream for scar treatment on skin wounds and scars regulates dermal fibroblast proliferation, and will prevent or avoid fibrosis, inhibit and decrease keloid scars and hyperthropic scars.

Scars are the pale pink and brown or silvery patches on the skin that form after the skin has experienced some sort of injury. It's the skins natural way of repairing itself.

Scars are a part of life and each one tells a story, however sometimes the scars are unsightly and embarrassing and may have negative affects in many aspects of your life.

The human body is able to withstand many different types of injuries, including penetrating trauma, burn trauma and blunt trauma. All of these insults set into motion an orderly succession of events that represent a healing response in which the skin is involved. The natural process re-establishes integrity by forming connective tissue (resulting in scars) and this response is characterized by the movement of specialized cells into the injury site.

When an injury occurs a migration of diverse cells begins immediately in the area and the complex healing process starts the moment an injury or wound happens.

Platelets and inflammatory cells are the first cells to appear at the site of injury and they generate key "signals" needed for the influx of connective tissue cells and a new blood supply. This phase is called inflammatory phase. The signs have been well recognized since ancient times: rubor (redness), calor (heat), tumor (swelling) and dolor (pain).

The arrival of wound macrophages is a marker that the inflammatory phase is nearing an end and the proliferative phase will begin. Lymphocytes appear at the wound area in a latter phase but are not contemplated to be major inflammatory cells involved in the healing reaction; their precise role in the wound healing system remains unclear.

As the Proliferative phase advances the predominant cell in the wound site is the fibroblast. This cell is in charge of producing the new matrix necessary to restitute structural integrity and function to the injured tissue. Fibroblasts attach to the cables of the provisional fibrin matrix and begin to generate collagen.

Collagen is the most abundant protein in the animal kingdom, accounting for 30% of the entire protein in the human body. In normal tissues collagen gives strength, stability and structure. Collagen is necessary to repair the defect and regenerate anatomic structures and function. If too much collagen accumulates in the wound site, natural anatomical structures are deteriorated, function is compromised and fibrosis appears.

In summary, the normal healing cascade starts with a systematized process of homeostasis and fibrin deposition, which leads to an inflammatory cell cascade, distinguish by neutrophils, macrophages and lymphocytes within the tissue.

This is followed by attraction and proliferation of fibroblasts and collagen deposition, and finally remodelling by collagen cross-linking and scar formation. Although this orderly chain of events is responsible for normal wound healing, pathologic responses leading to fibrosis or chronic ulcers might take place if any part of the healing chain is altered.

Fibrosis: Abnormal Skin Reaction to Injury

Fibrosis is defined as the equivalent of the normal structural components of the tissue by alteration, non-functional and excessive accumulation of scar tissue. This is maybe the most crucial biological marker for fibrosis. A good number of clinical problems are associated with excessive scar formation for example, keloids and hypertrophic scars.

Keloid scars are basically thick, puckered, itchy clusters of scar tissue that arise beyond the borders of an injury or incision and almost never regress. Keloid scars are sometimes very nodular in nature, and they are typically darker in color than surrounding skin. They take place when the body persists in produce tough, fibrous protein (known as collagen) once a wound has healed.

Keloids are fibrotic tumors defined by a collection of abnormal fibroblasts with excessive deposition of collagen, fibronectin, elastin, and proteoglycans. Histologically, keloids contain relatively acellular centers and thick, abundant collagen bundles that create nodules in the deep dermal portion of the lesion.

Keloids present a therapeutic challenge that must be addressed while these lesions can cause substantial pain, pruritus (severe itching) and physical disfigurement. They unfortunately seldom improve in aspect over time, and can even limit mobility if the form over a joint.

Keloids can occur anywhere on the body, but frequently occur over the breastbone, on earlobes and on shoulders. Keloids mainly emerge in people with dark skin, such as individuals of Asian, African or Middle-Eastern descent. A person's tendency to develop keloids does decrease with age. But, one of the most troublesome aspects of keloids scars is their tendency to recur, occasionally needing permanent care.

Hypertrophic scars rarely are difficult to identify from keloid scars histologically and biochemically. Unlike keloids, hypertrophic scars stay confined to the wound site and normally mature and flatten out over time.

Both forms secrete higher concentrations of collagen than normal scars, but usually the hypertrophic type exhibits declining collagen synthesis after about six months. But, hypertrophic scars have nearly twice as much glycosaminoglycan as normal scars and this and enhanced synthetic and enzymatic activity end in substantial alterations in the matrix which impacts the mechanical properties of the scars, including reduced extensibility that makes them feel firm.

As with hypertrophic scarring, people who already have one keloid scar are more likely to suffer from this syndrome in the future and have to alert their doctor or surgeon if they need injections or are to have any form of surgery.

BIOSKINCARE™ Treatment cream contributes to REGULATE the skin healing, scar formation process and all associated fibrosis.

BIOSKINCARE™ is an organic cream that can help you to improve the levels of collagen, the most important elements of the skin regeneration mechanism. It is a natural cosmetic treatment cream, not a drug, pharmaceutical, or product aimed to cure a disease.

BIOSINCARE's main component is a secretion from the land snail (Helix Aspersa Muller). It is the same that they employ to quickly repair their own skin and shells when injured. It is a viscose liquid that is made into an un-perfumed white cream with no alien or synthetic chemicals. Topical application of the cream on skin wounds and scars reduces dermal fibroblast proliferation, and inhibits and decreases keloid and hyperthropic scarring.

Analysis of the secretion of the snail has shown that it contains biological activators that enhance the skin's growth factors which in turn reproduce brand new skin cells. It also contains antimicrobial peptides, and antioxidants that act as natural anti inflammatories and immune modulating glycoproteins. Their activity helps also in the production of glycosaminoglycans which are responsible for holding the water molecules in normal healthy skin. The skin is nourished with all the ingredients necessary to regenerate the elastin and collagen levels, which results in skin looking healthy again, quickly.

In simpler words; BIOSKINCARE™ cream helps your skin regenerate itself! It is additionally anti-microbial, thereby helping to avoid skin infections. There is nothing like it! And you can use it for treating a wide variety of skin blemishes: wounds, burns, sunburns, and rashes, cracked and dry skin. It works excellently on post-surgical scars. It is also ideal for wrinkles, age spots, abrasions, acne, athlete's foot, boils, chilblains, diabetic sores, diaper rash, infected nails, insect bites/stings, skin allergies, skin ulcers and stretch marks with incredible results. It is just fantastic for helping the skin to recover itself. Wounds heal with minimal scarring while it also helps shrink old scars.

Scar treatment with skin cream on skin wounds and scars to reduce dermal fibroblast proliferation, and inhibit and decrease keloid and hyperthropic scars

SKIN RE-JUVENATION

2008-12-19T15:55:00.002+01:00

Skin re-juvenation is really regeneration, removing the old and dead top layers of skin cells it exposes the new younger fresher cells encouraging new growth with firmer skin and a more radiant fresher skin tone. If you combine this with a vitamin application called mesotherapy you will get astounding results that you and your friends will instantly notice.

The treatment to remove old cells can be anything from light exfoliation all the way through to a heavier and more substantial peeling process.

At HB Health we provide you with guidance, choice and most of all the highest level of expertise in getting the results which suit you best.

The three effective processes for fantastic results which we strongly recomend are:

Microdermabrasion
Peeling
Mesotherapy

Microdermabrasion

As the names suggests this process utilises an abrasive method that physically rubs the older dead skin away revealing younger cells beneath. Taking normally 20 to 40 minutes , after just one treatment results are immediately visible and have no longer term side effects. It is suitable to have done if you are considering going out on an occasion.

We recomend and use a natural salt as the abrasive material followed with a soothing gel mask to cool and re-moisturise the upper dermis layers to leave a rejuvenated glowing complexion

Peeling

Skin peeling involves an application of a chemical or fruit solution of varying strengths to sun-damaged, unevenly pigmented, and finely wrinkled facial areas. The procedure is meant to diminish imperfections by peeling away the skin’s top layers. It has proven to be a very popular non surgical cosmetic procedure. The depth of peeling action may also depend on factors such as how long solutions remain on the skin and whether they are lightly applied, or more heavily or vigorously applied.
The practioner will select the best chemical or chemical mix for the individual patient. A solution is applied—using a sponge, cotton pad, cotton swab or brush—to the areas to be treated (or the entire face, avoiding the eyes, brows and lips). Generally, the most superficial peels are those using alpha hydroxy acids (AHA), such as glycolic, lactic or fruit acid. Various concentrations of an AHA may be applied weekly or at longer intervals to obtain the best result.
Depending on the strength of treatment selected , there will be short term peeling over several days following treatment as the old skin comes away, similar to peeling from sun burn. This treatment would not be appropriate if you wanted to look your best before going to a special event within a few days of the treatment.

SKIN RE-JUVENATION

2008-12-19T15:55:00.001+01:00

The treatment to remove old cells can be anything from light exfoliation all the way through to a heavier and more substantial peeling process.

At HB Health we provide you with guidance, choice and most of all the highest level of expertise in getting the results which suit you best.

The three effective processes for fantastic results which we strongly recomend are:

Microdermabrasion
Peeling
Mesotherapy

Microdermabrasion

We recomend and use a natural salt as the abrasive material followed with a soothing gel mask to cool and re-moisturise the upper dermis layers to leave a rejuvenated glowing complexion

Facial Wrinkles

2008-12-19T15:48:00.001+01:00

How many times have you guessed someone's age just by looking at his/her face, specifically the skin? As people age, it's normal to get wrinkles. And if the person has spent a lot of time in the sun, at tanning salons, or smoking cigarettes, he or she might have a lot of them.

The skin is made up of three layers:

the outermost layer everyone can see, called the epidermis

the middle layer, called the dermis

the innermost layer, called the subcutaneous layer

When a person is young, he or she doesn't have wrinkles because the skin does a great job of stretching and holding in moisture. The dermis has an elastic quality thanks to fibers called elastin that keep the skin looking and feeling young. A protein in the dermis called collagen also plays a part in preventing wrinkles, because collagen is the most important component in the skin regeneration process.

However, over time, the dermis loses both collagen and elastin, so skin gets thinner and has trouble getting enough moisture to the epidermis. The fat in the subcutaneous layer that gives skin a plump appearance also begins to disappear, the epidermis starts to sag, and wrinkles form.

Here are some things people can do to prevent getting many wrinkles at an early age:

Avoid spending too much time in the direct sun.

Ultraviolet (UV) rays cause many wrinkles. If you are outside a lot, be sure to wear a sunblock with sun protection factor.

Don't go to the tanning salon.

Don't smoke! Smoking robs your skin of precious moisture and causes premature wrinkles.

Drink water.

Moisturize dry skin, especially during months when the air is drier.

Posible treatments

Restylane is effective for filling moderate to severe wrinkles around the nose and mouth. More than one injection is necessary to get a satisfactory result. The effect lasts for about six months.

Botox (botulinum toxin) is approved for treating frown lines between the eyebrows.

Other treatments for wrinkles include topical creams, chemical peels and laser and electro-surgical resurfacing.

Side effects

Restylane. While more severe reactions occur in only 1 of 2000 patients on average, some have experienced localized swelling at the injection point, thought to be brought on by hypersensitivity.Tenderness, redness, and very rarely acne-like formations have appeared.

BOTOX: Reactions to the treatment: Redness, and an increased incidence of severe bruising, severe swelling, allergic reaction, pruritus, severe pain, urticaria and psoriasiform eruption, skin rash and severe tenderness. These incidents were lower with follow up injections for both products.

Why Drinking Enough Water Can Help Keep Acne Away

2008-11-24T14:42:00.002+01:00

Why Drinking Enough Water Can Help Keep Acne Away

You probably don't know this yet but product wastes and toxic build up in your system is one of the main reasons why you have acne or why your skin breaks out.

You see, your body has 4 channels of elimination...your bowels, kidneys, lungs, and your skin. Your bowels and kidneys are the primary channels that your body expels product wastes and toxics through.

The only time that your body expels product wastes through your lungs and skin is when your bowels and kidneys are overloaded with product wastes and toxics.

This can happen when you're not drinking enough water.You see, water is the main carrier of nutrients throughout your body and is quite possibly the single most important contributor to healing and preventing acne flare-ups.

Drinking enough water will dissolve waste products in your system so it can be easily remove and flush out. Without enough water, there won't be much to dissolve these product wastes and toxics...causing it to build up in your system and causing your body to expel these product wastes and toxics through your lungs and skin.

And this can and will result in acne breakout.

How much water should you be drinking each day to dissolve product waste and flush out toxins from your body?

Although some would say you drink at least 8 glasses of water a day and some would say 3 liters a day or half of your bodyweight in ounces a day.

I say, you should drink only enough to see that your urine is mostly clear, which is probably much more than what you're drinking now.

But I wouldn't recommend you going overboard because drinking too much water will also flush out electrolyte minerals out of your system (which is not good).

So how do you know how much water you should be drinking each day?

Test!

Start by drinking 7 glasses of water a day for the next 2 to 3 days. If you see that your urine is clear then 7 glasses of water a day is what you should be drinking.

But remember, you don't want to go overboard so you may want to try drinking 6 glasses of water a day. If you see that your urine is kind of yellow drinking 6 glasses of water a day then you should stick to 7 glasses of water a day. If not then you should stick with 6 glasses of water a day.

But if you find that 7 glasses of water a day is not enough. Then you should try drinking more glasses of water a day and see the results.

What you're trying to do here is make sure you're drinking enough water each day. Not too much or too little.Another important thing you should know...

You can't just drink any type of water. There are certain types of water that's full of toxins (such as tap water). The 2 types of water I recommend you drink is distilled water and purified water. Distilled water has no minerals, which means if you drink it, it will leach out any unwanted non-organic minerals from your system.

But since distilled water has no minerals (it's just dead water), you will need to drink some purified water to oxygenate your system. However, you do need to drink them separately and drink it on an empty stomach for it to be effective.

While water alone will not eliminate your acne it will greatly assist your skin in remaining healthy and that will be one portion of the pie in fighting acne.

2008-11-10T12:37:00.004+01:00

Face Care: Acne Cause, Treatment Tips for Beautiful Look

To look gorgeous and graceful all that you have to do is spend little time every day for nourishing and caring for your skin. Learn how to achieve a lovely skin by following our face care Tips

Acne (Pimples)

Acne is a common problem faced by almost all teen-agers and youth. What is acne and why do we get them? Read on ...

What are the Causes of Acne - Pimples?

Acne occurs when hair follicles are clogged by dead skin cells. Hair follicles produce an oil called sebum. If this oil builds up in the clogged pore it becomes infected, and the hair follicle becomes inflamed. If the follicle bursts, the infected matter inside the pores spreads across the skin, infecting the surrounding area and creating new pimples.

Treatments for acne

Acne can and does cause enormous suffering for those who are affected by it, and needs to be treated as soon as possible. Early treatment should limit the severity of acne and prevent the physical and psychological scarring that can be caused by acne.

Available treatments for acne today include medicated cleansers, exfoliants, benzoyl peroxide, Retin A, topical antibiotics, physical treatments, oral antibiotics, intralesional corticosteroids, hormonal therapy, systemic corticosteroids, accutane, and natural treatment formulas.

Benzoyl Peroxide: Benzoyl peroxide is the undisputed king of over-the-counter acne medications.

Salicylic Acid: Salicylic acid is a mild astringent that dries the skin and removes dead skin cells.

Topical antibiotic: These kind of externally applied antibiotics are formulated as water-alcohol solutions, creamy lotion, gels, and ointment. They are very effective in mild-to-moderate acne and dry up pustules quickly.

Tips for Beautiful Look

Don't pick pimples.
Drink lots of water.
Keep astringents away from irritated skin.
Go easy on the stress.
Check your diet. Fruits and vegetables are important for healthy skin and overall well-being.
Research products before using them to make sure they are right for you.
Do facial exercises and get facials.
Use olive oil to keep the skin supple.
Keep your hands away from your face. Hands carry germs that are often transferred to our faces.
Don't smoke.
Cut down on alcoholic beverages. They dehydrate the skin.
Use makeup, in moderation.
Wash your face at least twice a day.
Don't sleep with makeup on. Your pores need to breathe.
Steam yourself. It's great for the skin and reduces stress.
Exercise.
Use homemade body-buffing salt, made from coarse kosher salt, safflower oil, and your favorite essential oil.
Get a shower brush to reach the middle of your back. This may reduce the appearance of blackheads.
Try vitamin E oil for scars.
Condition the lips. Our lips are often overlooked until they begin to peel and crack.
Take a skin softening milk bath.
Don't forget suntan lotion and sunscreen
Lemon juice is excellent for embarrassing skin discolorations.
A full body massage is a great relaxing agent as well as a way to get circulation flowing through your entire body to improve your skin.
Never scrub your skin. Gently massage it.
Use soap that is skin-friendly. Some soap can be very harsh on your skin and leave a build up that keeps your skin from looking its best.
Keep all beauty accessories and tools clean to reduce the risk of germs infecting your skin?

Y3VSWDZESXFT

HAIR CARE:

2008-11-04T11:00:00.003+01:00

HAIR CARE : HAIR CARE TIPS

HOW TO TAKE CARE OF YOUR HAIR.

It's surprising the way some people treat their hair. Instead of giving it the respect it deserves, they tug at it with their hair brush, secure it with plain elastic bands that stick to the hair, lick it, chew it, clean their inky hands with it, stick their pens in it, wipe that excess eye-liner off on it.While shampooing, rub it, scrub it, pull it and generally bash it around before stuffing it under the full blast of a hair dryer.Phew! It's shameful.
Just because they're not going bald in a hurry, they take it for granted. And then they wonder why their hair isn't a shiny, swinging, sexy mane like in the ads, in spite of using the same shampoo!

Well, understand the facts of life. Hair is delicate, growing stuff which need to be handled with care. A lot of care.

First, identify your hair type. Is it normal, oily or dry?

So, who's normal? Well, if your hair isn't a constant maze of split ends, doesn't become oily quickly and is fairly well behaved, you could say it is normal.

Wash your hair twice a week with a mild shampoo and conditioner for normal hair. Towel dry lightly. Blow dry from at least five inches away, whether your hair is normal, dry or oily.

Stress, hormonal activity (puberty, childbirth), thyroid problems and eating too much fatty food and chocolates are what usually cause oily hair.

Oily hair needs to be washed more often but don't scrub too hard while washing. It won't get your hair any cleaner or less oily. What it will do is further aggravate the already overactive sebaceous glands on your scalp, not to mention cause damage to the delicate follicles.

And don't pile hair on the head while shampooing, even though it may look great in the ads. It causes tangling, leading to further breakage.

You could add lemon to the final rinse for a great shine. If you don't have time to shampoo every few days or feel lazy and leave it oily, your hair won't just look terrible, but dirt will get lodged under its surface causing breakage and damage not to mention dandruff. This will lead to skin problems such as acne on your chest, back and face.

So you need to be careful about washing hair regularly, though you could condition it just twice a month. However, if your hair has been chemically treated, you should condition hair after every wash as chemical strips hair of its natural oils.

If your hair is dry, wash it twice a week with a shampoo for dry hair, followed by a conditioner. If your scalp feels very dry and flaky, use an anti-dandruff shampoo. Be very gentle with the ends of the hair, which are the driest parts and tend to split easily.

You may be tempted to use styling products to tame the frizz, but avoid it. Frizz is usually caused by the inadequate flow of sebum from the roots, as it is being blocked by the flaky scalp.

Give your hair a good oil massage before washing, to loosen the flakes, and rinse hair extra thoroughly.

Beautiful Hair is an asset for any woman. Some are gifted with naturally beautiful hair while others have to really work hard on it. But essentially everybody has to work on hair either for improving or for maintaining them.Here are some tips to manage your Crowning Glory.

Hair Wash
The best way of washing hair is with Aritha and Shikakai Powder. It does not have any chemicals or any other side effects. Aritha and Shikakai powder is available at any General stores or even a banyan shop.

Shampoos
Dry Hair - Egg, Herbal shampoo or any shampoo for dry hair.
Normal Hair - For normal hair fruit shampoos or henna shampoo is good.
Oily Hair - Lemon Shampoo

Hair Oil
Oil your hair at least once in a week. If you have dry hair then oil it twice a week. Hair oil gives the necessary moisturizers to your hair. Herbal hair oil provides you the necessary nourishment along with the moisturizers.

Hair Conditioners
Henna - Henna conditions and colors your hair.
Dry hair - Add some milk, water and 1-2egg yolks in henna. This mixture will not dry your hair and will make it soft and manageable. Apply it monthly.
Normal to Oily Hair %u2013 Add water, lemon, egg yolks in henna. You can apply Henna fortnightly.

Home made conditioners
Add ¼ cup of vinegar in ½ bucket of water. This will give a good shine to your hair. Mix curds and egg yolks together and apply it for 1 hour.

Hair Tonics
Try tonic Hair Oil's powder - Put 4 tsp of this powder in water, boil it and after cooling down apply it on hair. This will stop hair loss, rejuvenate and nourish your hair.

Quick-fix Hair Tips
If you want instant luster just before a big night, beat an egg without the yolk, squeeze half a lemon into it and apply to hair avoiding the scalp than rinse and wash in another half an hour. Be sure to give your hair a last rinse with some rose water because we don't want you going out smelling like an egg.

Henna soaked in water of used tea bags, coffee powder, amla powder and onion peels can make for a excellent conditioner giving your hair the much needed boost.
There are a dozen of hair accessories available in the market today. Use clips, pins and bands to give your hair a different style and an added touch of color.

2008-10-31T17:13:00.001+01:00

How to Make Salon Style Protein Hair Masks

Protein products can repair damage and strengthen the hair shaft, but too much protein makes hair brittle and causes breakage. A salon style protein hair mask is formulated to provide the benefits of protein but they usually cost a pretty penny at the salon. Make a protein hair mask at home that works as well or better than one you get from a salon and that is safe for your hair.

Instructions

Difficulty: Easy

Things You’ll Need:

1 whole egg
2 teaspoons olive oil
Bowl
Whisk
Shower cap or plastic wrap

Step1

Crack an egg into a bowl and whisk until the egg yolk and white are blended. Both the yolk and the white contain protein. Together they provide the base for your hair mask.

Step2

Add 2 teaspoons olive oil to the egg protein mask mixture.

Step3

Blend the protein hair mask mixture thoroughly.

Step4

Apply the protein hair mask evenly to the hair and work it into your mane. Coat the full length of your hair.

Step5

Cover your hair with a shower cap or plastic wrap to seal in the moisture content of the protein hair mask while it soaks into the hair and scalp. The amino acids in the egg repair damage and breakage while the oil softens and conditions both the hair and scalp.

Step6

Rinse the protein hair mask out of your hair completely.

Step7

Style your hair as normal.

Step8

Repeat the application of this protein hair mask twice a month for strong, shiny hair and a well conditioned scalp.

NATURAL TIPS FOR HEALTHY HAIR
Prevention is better than cure

Instructions

Difficulty:
Moderately Easy
Things You’ll Need:

coconut oil

almond oil and gooseberry juice, shampoo.
hibiscus flower
camphor

Step1

Massage the Scalp with pure coconut oil. This will also help for growth of hair. Apply coconut oil which has been boiled with small onions. Wash it off with a mixture of green gram powder and water drained from cooked (boiled) rice.

Step2

Apply a mixture of almond oil and gooseberry juice with finger tips on the scalp. Apply the warm mixture of olive oil, lemon juice and coconut oil. Do a steam -towel- wrap for 15 minutes and wash the hair with a shampoo.

Step3

Apply the warm mixture of olive oil, lemon juice and coconut oil. Do a steam -towel- wrap for 15 minutes and wash the hair with a shampoo. Apply a paste of fenugreek and mustard to the scalp. Mix Shikakai powder with the water drained from the cooked rice and wash the hair with it.

Step4

Crush the leaves of five petal hibiscus flower and take the juice. Wash the hair with this juice.

Step5

Heat the oil with a little camphor. Apply the oil in the scalp and massage for 10 minutes. After 30 minutes wash the hair with a herbal shampoo. Do the steam -towel- wrap for 15 minutes.

Tips & Warnings

washing hair at least once a week is great.
Do not rub your hair or scalp like its a moss on concrete.
Hair needs delicate care and massaging

2008-10-30T11:33:00.000+01:00

How to Keep Moisture and Humidity From Ruining a Hair Style.

All women are acquainted with (and loathe) not only humidity it's self but also it's affects on our otherwise goddess-like locks. I can attest to many battles with this said enemy. I chalk all my battle scars up to experience though, because I now know how to defeat the wicked sticky beast at its own game. Want to learn how to maintain that beautiful flowing mane in the face of moisture and humidity? Read on, and then run outside (and/or to the nearest window) and scream out "NEVER AGAIN" in joy and victory my fellow female frizz fighters! For never again will you waste priceless hours perfecting every gorgeous strand only to take one step out side and have it all shot to hell! InstructionsDifficulty: Moderately Easy Things You’ll Need:Large round brush Spray leave-in conditioner Blow-Dryer Anti-Frizz Serum Hair Spray ...Hair

Step1

The first and most important step in fighting humidity is coming to the battlefield prepared. During humid months keep hair extra hydrated. Try shampoos and conditioners that moisturize and hydrate. Also deep condition at least once a week. Healthy moisturized hair is humidity' s weakness. As a side tip, I suggest rinsing hair with cool water right before you leave the shower. The cool water helps to close up those hair cuticles, locking in moister and shine! (Can we say BONUS!)

Step2

Right after showering, towel dry hair gently but thoroughly. (You DO NOT want to rub hair between the towel vigorously or roughly. Despite common conception this does not dry the hair faster. However it does aid in breakage, frizz, and tangles.) Also, doing a good job at this step will save you blow-drying time, which will reduce possible heat styling damage to hair since you aren't blow-drying from drenched to dry.

Step3

Next, spray hair with leave in conditioner and comb through hair with a wide tooth comb. The leave-in conditioner is not only good for your hair's health but it helps fight against humidity by slightly weighing hair down. Try Aussie Sydney Smooth Heat Protector + Leave In Conditioner Spray (about 3.99 at drugstores nationwide.) It performs the task at hand, conditioning your lovely locks, with an added extra of a heat protector.

Step4

Using your fingers, begin to blow dry hair until it is about half way dry.

Step5

For this step, you will section hair into four sections using hair clips. (Two at the front, top half of head and two at the back, bottom half of head.) Starting with one of the bottom sections, release a one-inch subsections. Give section a quick spritz of the leave-in conditioner and then, using your fingers, pull the hair taut and blow dry the roots of this section. By thoroughly drying roots, you ensure hair stays sleek and straight all day. Next pick up that big round brush and proceed to blow-dry the one-inch section until it is completely dry. This works best if you slightly wrap hair around the brush and blow-dry on a lower setting pulling hair away from head, instead of brushing straight down.Repeat this throughout whole head.p. s. I use the Conair Performers Boar Bristle Full Round Brush (about 9 bucks and drugstores nationwide.) It smoothes my hair like no other!

Step6

Finally, after hair is completely dry, spritz your hair lightly with hair spray and then brush through it. Now, spritz your brush lightly with hair spray and work your brush from root to tip, gently. This step helps hold hair in place without that cakey, hard effect simply blasting hair spray can leave on hair. For a great hair spray try TRESemme European Hair Spray, Extra Hold (averages about 4.00 at drugstores nationwide.) It is very pliable but extremely reliable! And we are all done and ready to face the heat, moister, and humidity without flinching! Entire process usually only takes me 30 minutes from start to finish! Goodbye wasted tears and time, hello beautiful blowout that will stay in place for a few days!

Step7

Works on wavy to straight locks of any color or texture! Tips & WarningsFor extra shine, squeeze a drop of your favorite anti-frizz/shine serum to hand and rub your hands together. Then lightly and gently run hands through hair, from root to tip. Too much of anything is never a good thing. Too much product is going to make your hair look greasy. Too much styling and over time hair will look damaged. Give you hair a break a few days week by wearing a chic bun or braid!

2008-10-29T13:56:00.000+01:00

HAIR CARE · HOW TO AVOID SPLIT ENDS

The truth is, once the damage is done and your hair is split, there is nothing you can do to fix it. You will have to get a trim and have the damaged ends removed.
Split ends are caused by many things- over brushing, exaggerated backcombing, brushing wet hair, coloring and perming, vigorous towel drying, elastic bands, hair accessories and your health, to name just a few.

Long, healthy, split-end free hair takes work and effort. Many people seem to forget this and then wonder why their hair doesn't grow, or why they have to have a couple of inches chopped off their hair when they visit a salon.
If your hair is damaged and you have split ends, the only effective way to get rid of them is to have them cut off.

Once you get your hair cut and all the split ends removed, do not ignore your hair!You should trim your hair about every six weeks to prevent split ends returning.

A lot of women think the length of their hair is more important then their split ends... "I'm trying to grow my hair... If I skip my next trim my hair will grow longer, faster!"
WRONG! Do not ignore your split ends, because once they are there, they will only get worse. The longer you leave them, the further they will climb up the hair shaft. When you finally go for a trim, you will have no choice by to chop off even MORE of your hair!
It is better to have regular trims and keep those split ends at bay!
There are a few products that can temporarily cure your split ends by sealing and coating the split ends and smoothing them down. However, as soon as your hair is washed or brushed, they will re-appear. Intensive conditioning treatments offer a temporary solution by reconstructing the hair shaft.
But the only real solution for split ends is simply to avoid them.

How to avoid split ends:
Do not brush your hair when it's wet. Wet hair stretches up to 25% and is most vulnerable. Use a wide tooth comb to gently de-tangle your hair.
Give your colored or permed hair the extra care it deserves. Use appropriate hair treatments.
Heated appliances such as hair dryers and straightening irons can dry out your hair and make it brittle. Avoid these appliances as much as possible. If you have to use them, use a protective product.
Let your hair dry naturally whenever you can; have a day, perhaps Sunday where you don't blow dry your hair, use product or straighten your hair.
Rather than towel drying your hair, try to blot it gently instead.
Avoid using rubber bands to tie up your hair. Use covered elastic bands, preferably the ones without the metal, as these can pull and tear your hair.
Eat a healthy, balanced diet. Your health and diet can affect your hair condition - a low fat diet can cause dull, dry hair which will split faster because there is not enough lubrication on the hair follicle.

2008-10-28T09:29:00.001+01:00

How To Get Rid Of Pimples Fast? 3 Amazingly Effective Ways To Get Rid Of Them Extremely Fast...

Often people get pimples and don't do anything much about them until the day it becomes a real issue and it's all over their face. You see if you have pimples or acne you need to deal with them right away as letting them stay on for too long can cause a lot of long term harm. But the main question is how can one get rid of pimples and acne fast? Read on to discover some of the most mind blowing ways to get rid of pimples or acne fast and achieve the desired results within no time........
Stay away from oily stuff- Now this applies to the kind of food you eat and the kind of stuff you put on your face. Try to avoid as much fried food as possible and learn to stick to all natural foods with lots of fruits and vegetables in your diet. At the same time stay away from oil based moisturizers and make up at least during the time you are dealing with pimples.

Stop touching your face- Often we get into a bad habit of touching our face where often we have dirty hands which affect our facial skin. Make it a point never to touch your face unless your hands are completely clear and properly washed as normally when we touch it we just transfer the dirt from our hands on to our face.

Keep your face dry- Too much oil on the surface of your skin is often the root cause of acne. Make it count to clear your face with a mild soap several times a day to really keep it dry enough not to let the oil accumulate on the surface of your skin. Another point you should take into consideration is that you should not rub or squeeze your pimples while washing your face as that would leave scars when acne is gone. Learn to be as gentle as possible to get the best results.
What you don't know yet- I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth! Do you know what you can cure any sort of acne within 3 days?

Cure Your Acne Fast - The Latest Techniques To Acne Freedom...D.Vikroy

Tired of your acne? I was too after suffering from severe acne for over seven years. But, you don't have to suffer from it much longer - there are new lightning fast methods to treat acne and ensure it never comes back. This technique of mine isn't about washing or using some magic chemical to treat your acne. The trick is to find an acne treatment that works for you.

Sounds simple, yet most acne sufferers fail to understand acne treatments that work for one person may or may not work for another person. In order to become acne free, you need to wisely choose an acne treatment that works for your skin type, but how do you do it? Acne is caused by one or more of three factors: clogged pores, bacteria, and some kind of internal problem. By solving and treating your acne from the roots, no matter what type of acne you have - mild, severe, moderate, inflamed, blackheads, whiteheads - there are ways to quickly and effectively eliminate each type of acne, just by choosing an acne treatment that works.

But, how do you do that? The first step to discovering what type of acne treatment you require is by observing your type of pimple. Is it a bump that isn't inflamed (red, painful, and puffy)? Then, you'll need a chemical that unclogs pores. Is the acne you're trying to treat painful and red? This is because the clogged pore is packed with bacteria. You're going to need to find a treatment that unclogs pores and kills off the bacteria.

Also, if your acne is much more severe, it is loaded with bacteria, the acne is deep, and you're going to need to treat it fast to prevent permanent scarring. You're going to need to locate an acne treatment that fights off acne deep in its roots - not all acne treatments fight acne that deep into the skin.

That's just the basic steps for general acne, but whiteheads and blackheads also accompany acne, and you probably want to treat that as well. These annoying bumps can be treated with salicylic acid, roughly 2.5% to 5%, easily within a week.

Is your skin too oily? Why not try using an acne treatment that diminishes oil production output so you don't have to constantly clean your skin? In fact, washing the face too much probably is causing further acne breakouts. There are pills such as B-5 Vitamins that dramatically reduces oil output and has been very effective for all acne types, even severe acne.

If the skin is too dry, use a moisturizer that doesn't clog pores. Dry skin definitely leads to acne breakouts, and avoiding acne treatments that dry out the skin like benzoyl peroxide can improve acne over a short period of time. Natural ingredient acne treatments can dramatically help treat your acne very quickly.

Observing your acne situation, and basing your acne treatment purchase off these basic ideas is the best way to treat your acne. Do not believe what acne companies claim their products do. Know your acne, know why your acne forms, and figure out for yourself which acne treatment solves the problem your skin has. This is the one and only best technique out there to treat acne, and it is the only way you can stay safe and prevent yourself from acne treatment scams.

Acne Prevention -How to Get Rid of Acne With Salicylic Acid...A .Scott
Salicylic acid is a more-or-less common treatment for acne. Despite its name, some dermatologists classify it as a natural acne treatment. It is made from willow bark, and was apparently known to the ancient Greeks as early as 5th century BC. Salicylic acid, or at least its original willow bark extract, was also known to other ancient civilizations like Sumeria and Assyria for its medicinal properties. Even the native Americans like the Cherokee used it for its pain-killing property and as a cure for fever and other ailments. Today, modern man uses it as one of the treatments for acne.
Of course, in our modern civilization, we no longer need to process the willow bark ourselves. We can just buy the refined part of it, salicylic acid, over-the-counter. So, how does salicylic acid work as an acne treatment? Basically, it acts as a peeling agent, sloughing off the outer layers of the skin. As such, it helps to open pores and unplug follicles. An important point to note is that usage is preventive. In other words, you apply it to skin which is at risk of acne in order to prevent pimples from forming. Applying salicylic acid to your pimple after it forms is like locking the barn after the animals have run away. Once the pimple forms, you should be using something else like benzoyl peroxide or tea tree oil to get rid of it. Remember: apply salicylic acid continuously to prevent acne.

If salicylic acid is so good for acne prevention, why doesn't everyone use it? Simple. It is known to irritate skin. A normal acne treatment regimen includes the use of non-oily moisturizer to soothe your skin after you apply the salicylic acid. Given this, it is better for you to be patient and careful and start at the 0.5% concentration of salicylic acid. Only if you do not get the effect you want should you slowly start raising the concentration. If you start at the upper end of 2%, you could find yourself in pain, much like the after effects of a bad sunburn. The key is regular use at lower concentrations. If 0.5% everyday causes redness, then reduce it to 0.5% every two days. If two days is too often, reduce accordingly, and so on, and so forth.

Despite its 3000-year old roots, not everyone can use salicylic acid, even if you only apply it on your skin. Apparently, pregnant women and children should avoid it due to the risk of Reye's syndrome. Ditto for people who have kidney disease, liver disease, diabetes or poor circulation.

Anyway, here is the normal acne treatment regime using salicylic acid:
1. Wash face with a gentle cleanser

2. Gently pat your face dry with a clean towel (Do not rub your face dry. This will irritate your skin and possibly cause worse acne)

3. Wait 5-10 minutes for your face to dry in air

4. Apply salicylic acid cream or lotion over your face, avoiding the eyes and lips

5. Wait for the cream or lotion to dry

6. Apply non-oily moisturizer
There may be some differences depending on the brand of salicylic acid lotion or cream you use.
Does acne affect your life very badly? Stop suffering in silence. Click here to learn how to cure acne permanently, step-by-step.

How To Stop Hair loss And Grow Nice Hairs
Reversing Hair Loss in WomenBy Lynn Seggern
For women that are experiencing thinning hair, looking in the mirror can bring about absolute panic and fear. The same reflection that used to be such a treat to envision immediately becomes our own worst enemy.

Women who have experienced thinning hair often share stories of trying to get ready in the morning without looking at their hair at all, choosing to pile it up in a bun in an attempt to hide the thin areas.

Throughout history women have associated their sense of self worth and physical beauty with the quality of their hair so it just makes sense that these feelings of panic and fear should come up when dealing with hair loss.

Hair loss in women can be caused by several different factors including stress, overall health, nutrition and a genetic history of female pattern baldness. For most of us thinning hair feels like the end of the world but thanks to advances in medicine reversing thinning hair has become easier than ever imagined.

How To Reverse Hair Loss In Women

A woman's scalp hair loss is directly related to the health of her hair follicles. If follicles are not healthy and strong they 'go to sleep' and cannot re grow hair after old hair falls out. By repairing and restoring those follicles to working order you can once again experience normal hair growth.

Hair loss for a woman is one of the worst things imaginable but there is still time to save your lovely locks!

Hair Straighteners - Which Are The Best
Hair Straighteners - Which Are The Best?ByScotie Keithlow
With the trend moving towards straight hair, many women yearn for the straight hair look. But if you are not lucky to have straight hair naturally, you need not fret because there are many hair straightening options that you can choose from.

Depending on how frizzy your hair is, you may want to choose one of these options.

Thermal reconditioning is a permanent method that is likely to take about 6 months to show the final results. This method uses chemical ingredients and therefore provides great results. But as with all chemical options, this is not really recommended for those who have hair that is thin, brittle or damaged. This should also never be the first option that you choose since you may not really like the look that you have and may want to go back to your natural style.

Ion Hair Restructuring is a method that was invented in Japan and is becoming popular these days. The technology used is complex and uses a method that infuses ions into the follicles of the hair. This process changes the basic structure of the molecules of the hair. This treatment takes a long time and can only be done in professional salons. However, the outcomes are long lasting and very flattering.

Blow dry is a method that can be used by almost anyone and can be done at home. It involves a simple, but time taking action of brushing your hair multiple times while drying them. This is an amateurish way of straightening hair and unlike the Sedu hair straighteners can never really straighten hair completely.

Hair irons are the most favored of the hair straightening methods and the Sedu hair straighteners have been the most popular. Made of two metallic or ceramic plates, these can be use by anyone in the comfort of the home. And these special Sedu hair straighteners are made to release a concentration of negative ions that helps faster straightening. The Sedu hair straighteners also heat up almost immediately and therefore save a lot of time and electricity in the process. The manner in which you should use a Sedu hair straightener is simple. Shampoo your hair and condition it well. Make sure to apply adequate levels of serum. Take a small portion of your hair and place it between the two plates of the Sedu hair straightener. Applying some pressure, work your way down and let the hair come out of the plates. So not stop till the ends of the hair have also gone through the plates of the Sedu hair straightener. On hair that is relatively frizzier, you may need to run the Sedu hair straightener a couple of times. Make sure that you choose the right temperature on the Sedu hair straightener to get the best results.